Great insight . . . great decisions . .. good for you! Praying God's best for you. Rose

That is AWESOME Sandradee!! support groups alway help..Keep up the good job gurl!! U GOT THISssss!

Wow! What a milestone! To be able to take that frustration energy and turn it into something positive and healthful for you is incredible! I hope everyone who is struggling reads this and sees that changes Do and WILL happen with effort and commitment!!!

And I really hope work gets better for you, you deserve to be happy at work as well as at home!

Support groups. My first one is Tuesday and I am not even banded but decided to go to one. And by reading your blog they help. Stress from work is awful as I remember but should have never happened. I am retired now and think back how stressed I got and I was foolish for getting so stressed. Think of yourself and your health and try and stop the stress which is easy for me to say. You did great by not feeding your stress, I am proud of you.

Way to go Sandy!! Very proud of you for taking these actions. It's so easy to fall into old bad habits but you aren't. Congratulations!! Good luck getting the job to a better place. I'll be thinking about you!

YOU GO GIRL!!! Your healthy is so much more important than any job, so try not to stress. I know it is easier said than done - I'm a Customer Service Manger, you want to talk stress? Anyway, you are putting you mind to doing better and there you go. Keep it up, we are all pulling for you to continue in your success.

Sandy,

I know, doesn't it feel good to be in control and not turn to food! I have my stress now under control....also, with working out (walking, ellyptical, heavy yardwork) that really helps too!

Good milestone! Keep it up!

Terri