Day 12 of 27
Yesterday was day 12 of my new cross training program, yep, 4 weeks are done! You should see my arms, well wait a minute, I will go take some pics in the bathroom mirror with my phone. (Please ignore the fact that I have no makeup on and my hair in a ponytail, I am going to get my hair done in an hour)
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How about that for a 40 year old woman? (41 next month!) I took measurements when I started this but I am waiting until next Sunday to measure again that will be exactly half way through the program.
OK here is what I was suppose to do:
As many rounds as you can do for 30 minutes:
- 6 minute run/walk with purpose
- 50 jump ropes
- 10 push ups
- 10 sit ups
Here is what I did:
My bike had a flat so I took the car to the park (too late to walk, I had to get to work)
Ran 6 min 4 times so 24 min. 1.77 miles, with some walking.
200 jump ropes
40 push ups
40 sit ups
Drove home
Pretty half-assed if I do have to say so myself.
I promise to do better Friday!
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