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excersize

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crsti41

Entry posted by crsti41 ·

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So i have been dealing with an issue with my foot for months now. I went to the Dr and now they have put my foot in a boot saying it looks like a ligament problem.

So my question is will i still loose weight if i am not walking and excersizing? I was just banded on June 1st. :thumbup: I trully hope i do i have done everytjing i was suppose to and i am just hoping this doesnt mess it up.

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sandradee0124

When I got my surgery done a physical therapist came in and showed me some upper body (arm, chest, back) exercises I could do right away (couldn't do a lot of lower body for a couple weeks). Check with your doctor and see if you can do that. Maybe they could recommend some floor work (like sit ups or leg stretches) that don't impact your foot/boot either. Good luck and feel better!

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J_BandRanger

I think you will still loose weight, just maybe a bit slower. also, if its ok w/your Doc, maybe you can do some upper body stuff, like Sandra said.....

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