August Progress
So it is Augst, 6th... the scale is not moving as I would have hoped it would so I have a new tactic. I am writing down my foods and exercising at least 3X a week! GEE~ What a concept!
I am in a size 14 jeans so that is one accomplishment! I haven't been in size 14 for at least 6 or 7 years I bet.
I am feeling better. Less aches and pains for sure! Hope everyone has a great day!!! Keep up the good work! :tt2: (wt. 186 lbs from 228 lbs)
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