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Ahhh...today...

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Carosel2002

Entry posted by Carosel2002 ·

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Today is a good day!:w00t: I'm down 1.5lbs this week. Good thing too, cuz I see the doc on Monday! :laugh: I'm going to ask him for a small fill this time. I've been crazy hungry the last couple weeks, but mostly yesterday. It lasted all day:thumbdown: I'm talking MAJOR muchies! Think my "blues" were due to PMS. They're not so bad this week. I seem to have my old PMS symtoms back (hunger, crabbiness, sadness, bloating). Haven't had those in years. I'm thinking the weight change is playing games with the hormones!!:cool: I'm still doing what doc asked of me tho, counting calories and journaling my food/water (back to basics). I start tomorrow on that new "gym" downstairs!!:mad: Maybe hit a couple garage sales to see what's out there for exercise stuff! Yeah, yeah..I know...just more junk for me to pile up in basement!! LOL

Have an awsome day!!:mad:

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Bklynike

You gotta do what you gotta do. If you find you have cravings, I found sugar free jello or ice pops really do the trick. Also, make sure you are getting all of your water. Best of luck to you. Enjoy the new gym.

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anglov

I have heard that weight loss can cause hormonal changes. That may explain why I get super emotional and have severe cramps like I did as a teenager. That sucks!

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Carosel2002

Bklynike: I do tend to short myself on water intake at times. I've been craving Pepsi (which I haven't had in a yr ) lately, so I've been drinking fresh brewed iced tea and Crystal Light fruit punch to satisfy that urge. It's working!

Anglov: I hear ya!! I DO NOT miss the cramps, but they are back too! Yuk! I'm dealing but I do miss taking motrin or ibuprophen for that symptom.

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