I've had acid reflux on and off and there are few things that really trigger it. Alcoholic beverages definitely make a difference, as do sodas and coffee and acidic foods like tomato sauce. I also got very bad reflux when I had post nasal drip from a sinus infection. You should try to find out the root of the acid and in the meantime, there's a few things you can do to make it better. I was put on Prilosec 2x per day and that managed it well. Also monitor what you are eating/drinking. Don't drink or eat anything within 2 hours of bedtime and if you do, try to sleep with your chest and head a bit elevated. I hope it gets better for you because it can cause longterm damage if left untreated.

I have it for about a week after each fill. Like Barbara mentioned, eating before bed makes it a lot worse. I always make sure that I finish eating 2 hours before I go to bed. If you continue to have it, make sure you talk to your doc! Good luck!

Sometimes two hours before bed isn't enough. I had reflux for 20 years before surgery. They fixed my hiatal hernia and I was acid free for nearly 2 months. This last time I didn't get a fill and a few days after I started getting reflux again. I can say anything acidic, tomato based, fried, heavy, carbonated can all cause problems. Not eating can cause reflux too. I slept on 3-4 pillows every night for some 20 years too. That helps. Over the counter reflux meds may help too. Check with your doc like they said. You may need something different.