Day 9 of 27
The end of week 3, and I have to say, I am glad that I have 2 rest days coming up. However, (drum roll please!) I did manage to lose another pound! Now I am 7 to go!
Here is what I was suppose to do this morning:
25 push ups, 25 sit ups, 25 squats, 25 body rows, run/walk with purpose for 10 minutes.
Here is what I did:
Rode my bike to the park 1.44 miles.
Did a total of
50 push ups
50 sit ups
50 squats
50 body rolls
20 min. of running
Ride my bike home 1.44 miles.
And now I am off until Friday!
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