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Day 9 & 10 on Liquids

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Entry posted by sheilamj1fan · August 2, 2010

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I feel so off when I don't post on the right day, so I will post for yesterday and today! Yesterday was great I only had one protein shake which equals about 70 grams of protein. I also ran my miles. Today I am getting ready to run and then I will have a protein shake and that's it! Until next time, Keep the Faith!

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