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Goal today: Stay focused!

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Seanamw

Entry posted by Seanamw ·

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I got on the scale today and I am down 18lbs from July 13th - surgery was on the 28th. I have been looking at my broth and juice as fuel and nourishment, but I can tell my body is ready for something a little more substantial. I will view these next few broth & juice days as a cleansing and preparation time needed to prepare myself for the next phase. I do feel hungry, but I know it won't last. Plus, I have not been hungry in years, this isn't going to kill me...just might make me stronger!

Project for the week: I am going to start looking for a hobby! Something that I can enjoy and grow with!

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sandradee0124

Excellent post and excellent idea! Congratulations on your wonderful project, and good luck on the next phase! With your motivation and enthusiasm, this will be a breeze.

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nbrett

You are such a great motivator!! I want to be as clear as you post-op. Keep up the great work!

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