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gena155

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gettin' itchy now. can't wait to get this big ball rollin'.

been thinking about eating more. why i eat when i eat, what i eat.

wondering about food - what food has the best energy or cleanest calerie burn.

i dont want to get obsessed but it seems there is alot to know about food when you can only have a golfball sized portion.

 

my plan - i have about 4 weeks before the 2 week liquid diet. tomorrow i go off caffeine. the next few will be dropping sugars, starches and beer. oh how i will miss beer.

dont want to hit the liquid diet with some kind of nasty withdrawls. :closedeyes:

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You are very smart to do the food changes now and I know what you mean... I miss my Diet Coke!

Best of luck and keep focused on the prize - a new and improved you!

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