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Giby97, DOWN 41#S, 6" waist in 6 months

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Giby97

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Have not posted in a while, it's 30 Jul 10, and it's been six months since my surgery.:) Weight-Loss 41#s, Waist-Loss 6" in six months with a monthly average of 6.6#s loss.:) I have 6 cc's in my 10 cc band. With a trip to the states planned in Sept, will hold off on the next band fill, untill Oct. One good thing is learning control, and being patient. I am down on my waist size from 54 to 48, and my weight from 270 to 229.:rolleyes: I am maintaining control of my eating habits now, no discomfort with eating oversize foods, ALWAYS CHEW 30 to 40 times and eat right, PROTEIN and TAKE YOUR MULTIVITAMINS.:cool2:My Goal is to loose 100 #s by Feb 2011 which means a rigorous exercise program is in the forecast. Yep Goal is Attainable. Good luck to all Bandsters, take one day at a time and if sidetracked, step back and regroup-Go back to the beginning, soups, mushies and solids for a few days---it works. May God Bless You All!

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Congrats Yes, you have it!!! I know you will lose 100 pounds. You have the best attitude and mind set for this. You have what it takes to do this. I know because I think just like you too. I have lost 110 pounds in one year and a month now I am in maintenance. I continue to eat small to remain small. It is all about the choices I make. This goal is attainable! Everyday is a new and glorious day with LB Best wishes my friend. imaluckydog

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Thanks imaluckydog. Can't wait untill one year and I am 170 or better yet 165. I had not seen that weight since the late 70's. WoW.

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