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Day Four on Liquids

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Entry posted by sheilamj1fan · July 28, 2010

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Well today was great! I ran three miles and only had liquids. I bought more Kelloggs Protein shakes 10grams of protein and 5grams of fiber. The chocolate is really good, but I bought vanilla and strawberry tonight! Yay! My goal is to lose THREE pounds by Saturday! I can DO IT:thumbup:!! Until next time KEEP THE FAITH!

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