Day 5 of 27
Yesterday I did day 5, I didn't get up as early as I should have so I didn't get to the park until around 8 am and it was already 85 degrees. But it was an unusually easy workout.
Here is what I was suppose to do:
Run/Walk with a purpose for 30 minutes, with 5 push ups every 5 minutes.
Here is what I did:
Rode my bike to the park .97 mi. 6.23 min.
Ran the 5 min with 5 push ups 5 times and then walked back to where my bike was 3.11 miles, 49.24 min.
Then rode my bike home a different way 1.6 mi. for a total workout time of 1:08.
It was a fairly easy workout and I didn't spend the day hungry like I have been after these workouts. I didn't go to bed at 8:30 like I had been, either.
Tomorrow is Day 6, I am suppose to jump rope for 2 min, do 10 push ups & 10 sit ups and repeat for 30 min. I am nervous about that.
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