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Less computer time!

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Rosie Sue

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Yup, moving more, sitting less. I feel good. Could use a bit more sleep, but it's all good. I have to cut down on tim's ice caps, but it's so HOT and they go down so well! But it could be worse, it could be beer. The scale isn't moving too fast, but i see that my tire is definately getting smaller. yeay me!

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I chuckled when I saw your comment about the Iced Cap being better than beer. Then I started to wonder - would an Iced Cap be better, nutritionally? Well hold on to your Timbit, Rosie! A medium original Iced Cap, with cream, is 320 calories. A medium original with milk, is 240 calories. But a regular beer is anywhere between 150 and 200, depending on the alcohol content. So strictly calorie-wise, a beer is better than an Iced Cap. :)

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PatchAid Vitamin Patches

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