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Gym good!

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Bklynike

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I was so tired yesterday. Don't ask me why, but I was. I guess it has a lot to do with the fact that I am in training hell at work. I have 3 new people in my department that I am training. Very stressful.

 

Anyway, it was gym night, which means 1/2 hour cardio and 1/2 weights. All I wanted to do was climb into bed after work and take a nap, but I knew if I didn't go straight to the gym, I'd never go. So, I went. I felt so good that I did. I went completely through my workout and I was so elated and energized. I always weigh myself before I leave the gym and from Sunday afternoon to Wed night I lost 2 ounces. As long as that scale is on the descend, I am happy.

 

I promised myself that I would do whatever was necessary to lose this weight once I had the lap-band done, and I am going to do it.

 

To all of you thinking about having the surgery, find a great doctor and have it done. You will be so happy that you did.

 

For those of you who have had the surgery, I know what you are going through and if I can do it, anyone can.

 

Be strong and most of all, be happy.:unsure:

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There must be a full moon or something..today has been a hard day for quite a few people including me. I know I have needed to recharge my batteries most of the day. I am blaming it on I had to switch one of my meds and it is getting the best of me. So glad you went to the gym!! Thank god for laptops..I didn't quite make it out of bed much. Tomorrow WILL be a brighter day for me!!

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Wierd huh? I didn't even go to work I felt so tired! Thanks for your post; glad to hear your workout went well!

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Yeah you! Success is so sweet and I'm so glad you share . .. it keeps us all encouraged.

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I took off on Wednesday, was very tired that day. I took off to research schools for my son, but the tireness got the best of me.....i slept until time to pick him up. I went to the gym did some 15 mins of abs work(core) and 1 hour of zumba. I felt good and had the energy. Made it home and my son and I prep for the next day and the bed we went.....

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