Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    7
  • comments
    22
  • views
    1,574

Day 3 & Still Hungry

Sign in to follow this  
Moquarius

350 views

Its been 3 days on these shakes and I want to understand why I can't even eat veggies for dinner. I understand the body needs low carbs and all but don't greens have vitamins and nutrients that we need? I am over the shakes and don't want jello or sugar free pops...

 

sigh...vent over (for now);)

Sign in to follow this  


4 Comments


Recommended Comments

Every doctor requires a different preop plan .. . I could eat one cup of vegetables per day . . . good luck.

Share this comment


Link to comment

I think part of it is get us in the right mindset..even after surgery we have think Protein first, then veggies and then starches if you have room..to be honest sometimes I don't even have room for the veggies. Then there are some nights that I mix my foods but then I am short on my protein. So the bottom line for me is getting that mind of ours ready..that is the key! I was on the same as you...3 shakes a day and that was it!! All the crystal light I wanted but only 3 shakes a day and nothing else!! I wish you the very best and remember it will all be worth it. Believe me I would have never thought I would be down 105 lbs 7 1/2 months ago but I am and loving life!!! Take care and believe in yourself..you can do it!!

Share this comment


Link to comment

Hi Mo. I totally feel ya! I'm day 3 post-op & I complained about that pre-op diet too. But let me tell you what helped me - protein! It really helped keep the appetite away. I'd tried protein diets in the past but I found the key is a very high protein liquid diet. I bought Isopure Zero (not Isopure Complete) from GNC & also Arbonne's Figure 8 Shakes & consumed about 100 grams of protein/day. Give that a try because the amount of liquid you are consuming plus the high levels of protein, you will feel better.

Share this comment


Link to comment

Thanks for the advice! I have one more day of shakes and then sunday is only clear liquids in prep for surgery...I can see the end of the tunnel and will stay focused!

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×