1st FILLED:thumbup:

I am ready. I will leave work at 11:00. hopefully there will be no traffic. I hope it don't take long.

I am learning how to drink tea without sugar being added. This to is a process, since I was raise on southern sweet tea...lol.....

But my mission is to fulfill my optimal goal and thats losing it and keeping it of.....

will tune in after my procedure9my poke)....

Have a wonderful Tuesday!!!!!!!