I bow to you, Sensei! I've gotten into exercise post surgery, but I feel myself sagging on it a bit. This sounds interesting! Where did you get the program?

Good job and good luck!

Ughhhhhhh. Kudos to you for all your work!! I'm amazed!

Your pictures and your posts are so inspirational! When I read this (and my stomach hurts from the little work I did yesterday), I'm ready to move forward!

Thanks, and best of luck toward success with the program.

Sandy

I have found that if I don't have a set schedule that I talk myself out of working out, as in, "Oh I will do it tomorrow" but if I have to work out the day after tomorrow then I have to do it today because I can't work out 2 days in a row. I would love for someone to be doing it with me so we could compare notes.

Here is the link:

Active Summer Beginner Cross-Training Plan | Beginner Fitness

BTW: After you create an account and put the workout in your cart and go to checkout it asks for credit card info just leave that blank and submit and it will give you the workout. It will also start the day you get it but you can go to your daily log screen and move it to start a different day.

Wow!! You look amazing! What was your total weight loss?