Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🎉 "1 per Day!" Bariatric Multivitamins
Sign in to follow this  
Followers 0
  • entries
    38
  • comments
    137
  • views
    6,399

5 more pounds down...

Sign in to follow this  
Followers 0
J_BandRanger

Entry posted by J_BandRanger ·

373 views

when i went to the doc'd yesterday (ear infection) i weighed 5 pounds less. i'm glad to loose 5 rather than gain it. i'm glad to see the scale move down at all!! but after being able to fit back into all those smaller clothes this week, i really thought I was down much more.

i have been exercizing 5 days a week, 1 hour per day... my restriction is good ( 3 fills, 10.75 cc's total)...my eatting has been very good...

i guess i've lost inches and fat but gained muscle....we all know "muscle takes up less room than fat" (it doesnt actually weigh less) i found a good explanation & anology on another site:

"Muscle is more dense than fat, thus it takes up less space than an equal amount of fat.

A good analogy is comparing a pound of lead(muscle) to a pound of feathers (fat). The pound of lead would be a small brick and the pound of feathers would be equal to a pillow or two. "

well, that would certainly explain why my clothes fit better!! but i just want that scale to DROP!!!! :thumbup:

Sign in to follow this  
Followers 0

4 Comments

Recommended Comments

Bklynike

You were down 5lbs and not overly excited? You should be jumping for joy. 5lbs is terrific. Every ounce you lose is a triumph - 5lbs is amazingly wonderful. Keep up the good work.

Share this comment

Link to comment
blossoming

Im still at 5 cc. I was filled on 6/21/10 and it is stll holding....I don't know why but I am very glad.....Congradulatoins on loosing the 5 lbs......

Share this comment

Link to comment
J_BandRanger

I am happpy about the 5!! trust me! i guess the mind is just a powerful tool b/c i had convinced myself that b/c i could fit into all those clothes, I had lost like "oooodles" of pounds! LOL!

the anology w/the pillow and the brick really helped me to put things into perspective and understand :)

then i realized that its only been like 2 weeks since i last weighed**...for some reason i thought it was a month?!! all i'm supossed to loose is 2 pounds a week---->> so i'm doing GREAT!!

** I was confused about the time frame b/c i lost my BlackBerry and EVERYTHING including dates, times, amounts, etc was logged into that calendar!! so i really lost track of time and events!!! :)

Share this comment

Link to comment
LoseIt!

Dude, I totally hear you! If I lose 1 pound, I want to have lost 2. If I lost 2, I want to have lost 5. I'm never satisifed. Ha!

Fab job, girlfriend, you are doing great!!

Share this comment

Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Recent Blogs

  • Blog Comments

    • sharon232
      Xbox And Exercise - Kickboxing

      By sharon232 · Posted

      I’ve used my Xbox for exercise games too and it can be pretty motivating, especially on days when I don’t want to leave the house. Kinect games really do make you move, and after a session with kickboxing or dancing, I always feel like I’ve actually gotten a solid workout. The controller-free setup feels way more natural for workouts than anything I tried on the Wii. Zumba is fun but definitely takes a little time to get the moves right. Lately, when I’m not working out, I spend time trading CS2 skins and finding new guides on this link. There’s a lot of interesting tips if you’re into games outside of fitness too.
    • OhMyGawdItzKla
      5-ish years!

      By OhMyGawdItzKla · Posted

      I'm literally almost crying reading this. Mostly because I'mon this pre-op diet and these last two days have been difficult... but also because I needed this! Thank you! Congrats! And a BIG congrats on quitting smoking a second time! It was hard enough to do it once... So - when I say BIG congrats... I mean BIIIIIG congrats! ❤️
    • ToInfinityAndBeyond
      5-ish years!

      By ToInfinityAndBeyond · Posted

      Congratulations! What a great journey! Thank you so much for sharing. You are inspiring!
    • Kevintek
      around the 45th day

      By Kevintek · Posted

      Was sind last resting-place besten Gewinnchancen in einem Casino? "Einarmige Banditen"
      Einarmige Banditen
      Casinos werden in erster Linie mit Roulette und Poker in Verbindung gebracht, aber Statistiken zeigen, dass 61 % der Besucher von Spielhallen ihre Zeit damit verbringen, einarmige Banditen zu spielen (Daten von 2013 von der American Gaming Association). Perish Regeln der Spielautomaten sind sehr einfach, und der niedrige Mindesteinsatz macht sie auch fur decease armsten Spieler zuganglich.


      https://berliner-vv.de/articles/wie_man_sich_f_r_einen_casino_abend_kleidet.html
      https://sen7.com/typo3/inc/?welches_casino_zahlt_am_schnellsten_aus____bewertung_von_online_casinos_top_10.html
      https://justinekeptcalmandwentvegan.com/wp-content/pages/welches_online_casino_ist_zu_empfehlen___online_casinos_mit_guter_rendite_2022_.html
      http://ff-thyrnau.de/wp-content/pages/was_sind_die_besten_gewinnchancen_in_einem_casino___4.html
      https://buecherplaza.de/wp-content/pages/was_sind_die_besten_gewinnchancen_in_einem_casino___einarmige_banditen_.html
    • TheRealPennyD
      It's been 3 years, y'all

      By TheRealPennyD · Posted

      Fantastic!! Congratulations on being successful with all your hard work.
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×