5 more pounds down...
when i went to the doc'd yesterday (ear infection) i weighed 5 pounds less. i'm glad to loose 5 rather than gain it. i'm glad to see the scale move down at all!! but after being able to fit back into all those smaller clothes this week, i really thought I was down much more.
i have been exercizing 5 days a week, 1 hour per day... my restriction is good ( 3 fills, 10.75 cc's total)...my eatting has been very good...
i guess i've lost inches and fat but gained muscle....we all know "muscle takes up less room than fat" (it doesnt actually weigh less) i found a good explanation & anology on another site:
"Muscle is more dense than fat, thus it takes up less space than an equal amount of fat.
A good analogy is comparing a pound of lead(muscle) to a pound of feathers (fat). The pound of lead would be a small brick and the pound of feathers would be equal to a pillow or two. "
well, that would certainly explain why my clothes fit better!! but i just want that scale to DROP!!!! :thumbup:
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