HOt July in az
So for my workout today i painted my house for 6 hours.. let me tell you thats a work out.. Almost forgot to eat.. I drank a protein shake for dinner to keep my energy going!! but the house looks great and maybe i shaved a inch off of something working so hard!! LOL!!! So i ate sausage yesterday, didnt really go down well felt like it didnt want to move so of course I stopped eating it but thats my first expierence with something not agreeing with my band.. Trail and error is the game.. Im having fun figuring it out.. How about everyone else? Hope all is going well.:thumbup:
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