Pattern of weight loss--slow or not?
Being a newby to this lap band journey, I am wondering if my weight loss is on the right path. I have observed from me and others the following: fast loss pre op and immediate post op. NO or very little loss pre fill. And a slow loss post fill. I have lost around 5 lbs in the 2 1/2 weeks of my first fill. That is and average of 1 3/4 lbs per week.
Now if you remember I did have vacation last week and gained, BUT that was water and I lost it and 1 extra lb, so that was a success.
But I am wondering, am I on the right pattern?
I have been viligent to record my food, watching carbs and protein. I have worked out everyday this week--yes this is the most I have but it is a beginning, and I check for ketosis every morning.
So am I doing everything right? Right now I am a bit obsessed over this process. I am sure when school starts back ( I am a teacher) I won't be so obsessed, but maybe I need to be???
Being new I am just wondering?????
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