Sounds like you had a great time. It has to be water if your feet are swelling. Sounds like you did great. No matter what you lived your life and had a great vacation with foods in control. That to me is paradise :0

I love Panama City Beach! So beautiful! I'm sure your extra water will be gone in no time. I'm glad you had a nice vacation!

Sounds like a great trip. You did great.

Are your feet swollen tonight after driving/riding 8 hours and this was the first time out of the whole trip? It could have nothing to do with how well you ate but alot more to do with fluids in your feet. I have this...I can in lots more detail. See if the swelling goes down over night as well as the "weight gain".