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Glass is Half Full Girl

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Well, neither of us made it into the 180 somethings and now holidays start so the goal is to NOT gain any weight - hope this is aggressive enough for a couple of weeks! Got my second fill yesterday. Very difficult handling any type of bread and I really notice that I have to chew smaller amounts and chew really well. This is what I have been waiting for. It is going to be a real challenge because I have always been a quick eater. Will probably stay away from bread all together. Hopefully this will work and the scale will begin to move. No boot camp for two weeks - yikes!

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That is my biggest problem too I eat quickly. I find that I stuff things down way to quick and regret it after the 3rd bite! Good luck!!

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