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2 week post op milestone?

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Mrs. Stevenson

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I am 2 week post op and finally I was able to see my doctor and dietition today. When I was told to get on the scale I was hoping for good numbers but to my dismay I had put on weight. I weighed myself on day 6 post op and at that time I weighed 368, which mean that I was down from the date of surgery 20 plus pounds. The nurse told me I was at 375, I really wanted to cry but when the doctor came in to talk to me, he informed me that gaining a little weight after I’ve healed is normal. That made me feel a little better but he also said that now that the swelling has completely gone down I must maintain a good eating regimen and work out as I was doing before.

Also, I am officially on mushy foods which means, per the dietition that I can pretty much eat anything that can be cut with a fork. The clarification that I got from her is anything except for steak, chicken breast, breads and sweets. So when she told me that, I went straight to Denny’s for breakfast and ate scrambled eggs and sausage. Tonight I had a Chicken Caesar Salad from Boston Market. That salad was sooo good that I could not just put it down even though I was full. I felt so horrible when I was finished but I'm going to have to jog it off tonight. I don’t want to go down that horrible path so I really need to put in the work. I can’t wait to get my first fill… Come on August 17th!!!

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I don't mean to be disrespectful but did want to encourage you. You need to eat slowly and listen to your band. Taking your time lets you get that full feeling. When you get that feeling listen to your body. I weight 232 now....down 13 lbs in 10 days post op. I couldn't jog if you payed me. I am a walker at this point. However, my MD told me yesterday at my post op appt that I could start getting in the pool....but no laps for a few more weeks and to take it easy with the exercise til I was healed. Wishing you all the best. Chin up and enjoy your amazing tool!

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Trust me if you don't listen to your band you will be spending a lot of time in the bathroom! It's no fun when it comes back up!

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And I do not think it is good for your body!!!

GREAT NEWS.....my daughter looked up the new Fruit Smoothie and McDs last night. Medium size is yogurt and fruit...1 g protein..(I supplement so that was ok w me) and 130 calories for a medium ...I got a small and could only eat half. AND IT WAS A GREAT SUMMER TREAT ..when the kids got a treat I could get one and not feel deprivied or salivating because I wanted their treat too...Hip Hip Hooray to McDonalds new healthier choices

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