Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    18
  • comments
    35
  • views
    3,330

Food day 10 and 11, day 10 was my birthday!

Sign in to follow this  
faybie

226 views

Sat 9/9 - day 10

Morning Scale: 211

 

Food today:

Breakfast - 1/4 of a bisquit with sausage gravy

Lunch - 2 oz of chicken, 1 snack wells sugar free devil's food cookie

Dinner - 1/3 of a La Madeleine chicken, broccoli, tomato crepe.

snack - sugar free jello caramel pudding.

 

Excersize: None

 

Sun 9/10 - day 11

Morning Scale: 211

 

Food today:

Breakfast - 4 oz of 50% fat free pimento cheese with a small spoon of fat free mayo.

Lunch - 4 oz of home baked blackened tilapia. Yummy!

Dinner - 2 snack wells devil's food sugar free cookies

Snack - sugar free jello chocolate/vanilla pudding

 

Excersize: None

Sign in to follow this  


1 Comment


Recommended Comments

Sat 9/9 - day 10

Morning Scale: 211

Food today:

Breakfast - 1/4 of a bisquit with sausage gravy

Lunch - 2 oz of chicken, 1 snack wells sugar free devil's food cookie

Dinner - 1/3 of a La Madeleine chicken, broccoli, tomato crepe.

snack - sugar free jello caramel pudding.

Excersize: None

Sun 9/10 - day 11

Morning Scale: 211

Food today:

Breakfast - 4 oz of 50% fat free pimento cheese with a small spoon of fat free mayo.

Lunch - 4 oz of home baked blackened tilapia. Yummy!

Dinner - 2 snack wells devil's food sugar free cookies

Snack - sugar free jello chocolate/vanilla pudding

Excersize: None

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×