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Up and Down these past three days!

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janetsjourneytoslim

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Well after the fourth of July and some cake and goodies. (cheating) I have rolled 2 lbs up and down.

 

I am going to have to work hard to get them gone, cause I have a goal this month to meet to get to my bandiversary weight. I won't hit 100 lbs, but that is OK!

 

Life does go on around us and we are still a part of it. We will get use to how to work out lives around the band, to work with it, not against it.

 

Have a blessed day all!:frown:

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It's ok janetsjourneytoslim. You know what happen, and now you will pump up the work and go back to eating the way you did before the 4th of July.. So knowing how well you are doing hop back on your routine and you will be fine. Good luck!

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i cheated this w/e too! my husband is to blame (LOL!) he took the kids out for ice cream and brought some home for me!!! the good news is that it was plain -- no sprinkles, no syrup, no toppings at all!!! and i scooped out 1/2 and gave it to my brother!!! so i look at it like this: its MUCH less ice cream calories than i would have had 1 year ago!!! right?

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