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RECIPE OF THE DAY! FISH CAKES WITH SWEET & SOUR SAUCE

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Debra G

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I use the following fish in this recipe because it's the flakiest fish and has a great flavor and taste. Look at the ingredients part of this recipe for the ones I recommend. Fish cakes give me the feeling of being at a New England seaport. ENJOY!

 

Makes 12 fish cakes

Active Time: 20 minutes

Total Time: 25 minutes

 

304 Calories Per Serving

 

CHECK OUT MY BLOG FOR MORE INFO ON THIS RECIPE AND SO MANY MORE:thumbup:

http://life-after-lap-band.blogspot.com/

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the recipes sound great - will try some when I get on solid foods - am in my last day of full liquids - was banded 6/29 - start full liquids tomorrow.. thanks

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That your time.. You can print them and when you are ready to eat solid foods they will be there for you. Let me know how you like it! BON APPETITE! And congrats on your Band date 6/29 - LOVE IT! ALL the best..

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