Lap Band TLC
I am using Lap Band.com website for several things. I watched the EMMI videoes and they were very helpful. And now that I am filled I am enrolled in the TLC Lindora web clinic which is 10 weeks. So now that I am on solids, my first three days is protein days...100 grams and stay 50-100 grams of carbs. I am going to follow it, but carbs...they are every where!
The only thing about this is it says to eat 6 times a day, and I know as bandsters we are only suppose to eat 3 times, so I am confused. BUT since this IS what Lap Band company recommends, it must be good.
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