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Lap Band TLC

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ssmom

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I am using Lap Band.com website for several things. I watched the EMMI videoes and they were very helpful. And now that I am filled I am enrolled in the TLC Lindora web clinic which is 10 weeks. So now that I am on solids, my first three days is protein days...100 grams and stay 50-100 grams of carbs. I am going to follow it, but carbs...they are every where!

 

The only thing about this is it says to eat 6 times a day, and I know as bandsters we are only suppose to eat 3 times, so I am confused. BUT since this IS what Lap Band company recommends, it must be good.

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Hey Stay with Lindora! I followed it too, printed off the materials daily, and it WORKS! It is difficult to stay with but honestly you will lose faster on that program than any other, I now teach it at our support group. I never bought any of their products, I just ate off the shelf and learned to look for high carb foods and avoid them, it is the best way to live. Good Luck to you, I am down 91 lbs now.

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