Gotta Get Back on The Wagon Today - Sunday
I went to bed last night saying those words to myself. I'm not weighing on Saturdays anymore -- if it isn't good I can't stop myself from overeating (yet) and if it is good I can't stop myself from celebrating (yet).
Weekdays are better -- I'm working and farther from food. It doesn't mean I won't eat, just not as much as I did yesterday. And tomorrow is my fill so at the least I'll get some advice and at the best -- some restriction.
I'll muddle through the day -- exercising and maybe getting some soon. I'm watching season 1 of True Blood and I'll get through an episode as I'm on my elliptical this morning.
I ate twice as many calories yesterday as the day before. The big bad one? A bag of Ralph's (Kroger) popcorn. The WHOLE bag.:thumbup:
I'll try to stay away from the kitchen today as much as I can. But its Sunday and my day to do stuff around the house, so I'm pushing myself.
UGGGGGGH. This is no one's fault but mine. No band, weather, scale, doctor, fill, nothing. Weekends will be difficult for me and I need to develop healthier ways to deal with them.
Have a good day everybody!
1 Comment
Recommended Comments
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now