Jump to content
×
Are you looking for the BariatricPal Store? Go now!
  • entries
    173
  • comments
    552
  • views
    18,307

Better now.

Sign in to follow this  
LoseIt!

296 views

Last I spoke to you all I was battling a sinus/ear infection. Tuesday night I decided to go to my session with Master Bruce (my trainer) anyway. That was probably a mistake. I felt better short term, but by the time I went to bed I had a full on fever. I went to the doctor Wednesday, was diagnosed with an infection and got some antibiotics. By bedtime I was starting to feel myself. Yesterday, I felt better but work was crazy since I had stayed home the day before. That's why I always hate to call in sick! :smile:

 

I was disappointed when I weighed this morning because I was up to the weight I started the week. I had lost some earlier in the week, but I was tight while I was sick. And the high calorie liquids I was drinking during the height of it didn't help. Oh well, my goal of losing 2.8 pounds this week isn't going to happen. But I will keep a bit of the goal and see if I can lose a little something...anything...just something lower than last week. I will be happy with that.

 

I'm not working out today and I'm going out to eat for two meals. I will have to be careful. For lunch we are having Mexican. I usually do okay there if I stay away from the tortilla chips. Goal step #1: no tortilla chips. If I eat the protein portion of my meal supplemented with some salsa, I will be good to go. I don't know where we are going tonight, but I'm sure I can steer it to something healthy...maybe in the seafood family.

 

After dinner tonight, we are going to Painting with a Twist. It is BYOB and they teach you to paint a picture. I'm not very artistic, so this should be interesting. I will post a picture of my picture next week. :tongue2:

 

Have a wonderful weekend!!

Sign in to follow this  


1 Comment


Recommended Comments

The Painting with a Twist sounds so fun -- enjoy! I'm glad you are feeling better. I am still amazed you worked out when you felt bad -- get some rest!

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×