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Getting back in the groove.

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ajoneen

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I've been tracking my food & exercise for the last week on SparkPeople. Accountability and all that.

 

I'm holding off on the 5 day pouch test for now. Can't say why, it just doesn't seem the right time.

 

I'm getting out and playing golf twice a wk(I walk, not ride) and the driving range once a wk for at least 1 hr.

 

Mainly I'm being more responsible and conscious for food choices and making time to move my body.

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I'm getting back in the groove too...Fell off the wagon...eating "slider" foods, quit smoking & emotional eating...I am rebooting myself by using lapbandtalk.com please send any tips my way...Good Luck 2 u :) & Thanks.

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