Keep in mind that everything happens for a reason..when you go in on the 9th..that is the date you should get a fill..not before.

As for the head hunger..I try to stay as busy as I can. I stay online on this website (or facebook), clean my house, clean out a closet, read a book, take a walk..anything that can distract me from thinking about food. Another thing I do (I know this sounds crazy) but I go thru cook books or surf online for recipes I would like to make (www.recipezaar.com). When I go online I type in requirements of low calories, high protein..there are thousands of recipes to sort thru. The point is that it takes up time. Also, we started playing a game with the recipes..there are people in my household from 3 yrs old to 69 yrs old..we voted on the recipe..how long it took me to make it, how it tasted and if everyone wanted to have it again. It spruced up my diet, took up time and my family thinks it is fun.

Recipes are good, another suggestion is to go to the library and find books or cookbooks and spend time at the library browsing? I try to do anything to stay away from my kitchen.

Thanks for the website, Finally :-).

Take care of yourself until the fill, it will come soon enough :-)

great advice!!! I have been trying to stay busy even started doing yard work. That helps with exercise also. I really need to take one day at a time and stop thinking about the time I have to wait, and focus on here and now. That is hard for me to do.lol