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This frickin' scale

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khunt719

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Ok Ok I know I wasn't going to weigh myself everyday but I did weigh in today and from yesterday to today I've gained 2 1/2 lbs. How is this possible? It is so frustrating because I know I ate yesterday and that is the reason but I was hungry. It is like I can't eat anything without gaining weight. I didn't go swim like I thought I would because I was tired when I got home. I just have to pull myself to the gym everyday in order for me to lose. I did take the dogs for their walk and that helped but it wasn't long enough, just 15 minutes. I bought the bodybugg from 24 hour fitness and I am excited for it to get here. It comes with a free 6 month subscription so that helps. I'm going to give it a try and if it doesn't help I will just sell it. I did have a diet cherry coke yesterday from Sonic for the first time since surgery. I let the bubbles work their way out of it and then drank it. It tasted good at first but then it went to being warm and I threw it away. I just can't get over how the scale just takes the wind out of your sail. It is just too much for me. It is like I am addicted to it and can't get away from it for one day. I'll just buckle down and have my protein for breakfast and then pickles for break and hot wings for lunch. The wings aren't breaded so they can't be too bad for you. Then I'll have protein shake for dinner. That should get the weight off by tomorrow. So frustrating. I don't know if any of you have this problem. I have to keep on track every day all day in order for me to lose the weight. I just can't listen to my stomach, I have to listen to my head. My stomach sometimes get so empty it feels like I am going to starve to death if I don't eat something. Well that is my day so far. What a way to start it.

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Every weekend I gain weight example last Friday my weight was 245lbs, no workout for Sat/Sun, Monday morning I weight was 250lbs, however after my work out Monday evening my weight is 244lbs. Don't be disencouraged just take in the required protein and workout and you will be fine!! And stay away from the scale , just weigh yourself at the begining and end of the week.

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