A New Way of Approaching Monday :-)
This morning I got up at 4:00 and left at 4:30 to drive up to work and work out at the gym by work with my friend at 5:30. I had my bag packed, my clothes in the car, and was totally looking forward to it!
We worked hard on the elliptical for 45 minutes. It felt really good. I didn't mind the makeup/shower stuff at the gym and got to work by 7:30 which is great.
Tonight is a healthy cooking class at the support group/surgeon's office and that will be fun. I'm always out for new recipes.
A week from today will be my first fill. I'm glad for that only because I'm following the program on sheer willpower alone. This past weekend was hard for me -- ate too often not really too much -- and wasn't able to walk away from the refrigerator as often as I do during the week (at work).
I still have a little swelling above my belly button and any gas is now from eating fruits and veggies (after the protein of course). I wonder if I can go back on align? It really worked for me?
Have a great Monday everybody. :smile2:
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