I have come to the conclusion that weighing myself everyday isn't a good idea because my weight fluctuates throughout the day. So I'm going to weigh every Tuesday until I go for my next fill. I am hoping to lose 5 lbs this month and that is my goal so hopefully I can achieve it. I made some chili this morning for me to take for lunch today since I had nothing else and it stays with me for a long time. It smells rather good and I can't wait to taste it, maybe I will have some for breakfast. I was so hungry yesterday at lunch. The company bought us lunch from Honeybaked Ham and I had a turkey sandwich that was fabulous. I was worried about the bread but it didn't bother me and it stayed with me until I got home and had dinner. I had leftover PF Changs for dinner and it was so good. I love their food if you haven't noticed. I think I will start to walk on my lunch and/or break to get that extra exercise in. It has been hot here but 15 min won't be so bad. Exercise is what I need most and it seems like I don't get enough of it. I want to go swimming after work but it is so hard for me to get off and then come home and go back out. I would meet my husband at the gym after work without coming home but it is early and people are there and then you don't have a lane to swim in, you have to wait for them to get done. I am on my 6th cup of coffee and I think the caffeine is bothering my stomach because it is starting to ache. I had a hard time taking my pills this morning and I am going to ask the doctor about getting them in a liquid form. I don't think I can stop taking them because they are the mood stabalizers and anti-depressants but maybe I can go off one or two of them. They have worked so well together I hate to try something new. I wasn't myself yesterday, very down in the dumps. I don't know why, maybe it was because my friend wasn't there or because it was slow and I had nothing to do. When we are slow I go on here and read the threads because that helps keep me busy. I ordered some more protein from BE and hopefully it will get here soon. My mother is almost out of hers so I have to run some of mine out to her this weekend. I tried the melon and I am not crazy about it so I'll give it to her. She likes melons so she should like this one. The peanut butter is really good, it is thick and tastes like real peanut butter is in it. My scalp is starting to tingle so I have definately gotten my caffeine for the day. I need to slow down on it but coffee is so good. I think I will try the decaf kind. Robert doesn't drink the decaf so I would get the ready to mix instant kind. Well that is about all I have to say for today. Good luck losing.