I did the unthinkable -- fell asleep during the Lakers game lol. I was so tired I really needed the rest. Slept for almost 8 hours and I got up feeling a lot more energetic and chipper.

I didn't eat well yesterday and certainly didn't do well on the water, but it taught me again how much I need to make sure I get some kind of unwinding in during the day or the drive home. I didn't work out at all yesterday and I also want to try next week to push myself for even a short walk on that day when I'm "exhausted". After next week I can swim and that would certainly be a good option for me.

I typically spend the weekend running errands, church etc. This will be the first week I go to the gym both days, meet with my trainer one, and of course weigh in for the week. I'm actually looking forward to all of that!

I love the feeling after working out! (OK, I've only been doing it for two weeks but.....). Big smile! Tonight I'm working out after work with one of my work friends. It will make the commute half the time after 7pm.

I am also going to get a new picture of my face this weekend. I think I've lost all my weight there lol -- one of the chins is gone!

Have a great Friday everybody!