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there is hope at the end of the tunnel...

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Gorda123

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On my last blog i was fustrated over not being able to get ahold of a human at my Dr office.. Well yesterday i finally got a call back and the lady told me i could go in 10 days from now @ 10:15am take it or leave it. SO i said yes!!! I sure hope my husband can work from home that day. It takes me about 1 hour to get there but if there is taffic it can take much longer...so basically for a 20 min visit it will take me the whole morning to go and come back.

 

I sure hope my Dr doesnt give me any grieff over coming in early for my 5 th fill... why should i wait another month if i know i am not even close to my sweet spot and i am not loosing any weight...

Sept 30th will be my 1 year...so my goal by then is to have lost a total of 60lbs.

 

Yesterday and today i did 1 hour on the elliptical...i basically dont get off till the machine tells me i have burned 500+ calories

I like that machine better that the treatmill..it gets my hart pumping muvh faster and it is easyer on the knees

 

Hope everyone is doing well.

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Good for you, you do have to be aggressive sometimes, and if you feel you need to be tightened you probably do, we have to learn to read our bodies! Best wishes to you.

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