Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins
Sign in to follow this  
Followers 0
  • entries
    141
  • comments
    486
  • views
    13,461

Back to the Workouts and Walks

Sign in to follow this  
Followers 0
janetsjourneytoslim

Entry posted by janetsjourneytoslim ·

204 views

:tt1:Walkin can make you feel really invigorated, and relieves stress (and Gas~right after surgery) So walk more and feel better.

 

Workouts at the Gym are just that, a workout, I don't particularly like to sweat, but it is burning up excess fat, so sweat I do!!!! And do it well I might add.

 

Heading to the Gym anyone? ME!!!!:)

Sign in to follow this  
Followers 0

2 Comments

Recommended Comments

CathyBFromGa

hoping to hook up the wii in the next day or two! my surgeon's fee includes two *free* months at the wellness center at the hospital where i work. i work from home, though, and the center is about 15 miles away. i'll probably go for the *free* part, and hopefully learn the proper exercises to do to minimize skin sagging, but i haven't decided yet if i will continue going after that. it's pretty cheap, and i can have it payroll deducted... i'm just afraid i won't go. the wii right here in my home office will probably work better for me. enjoy your workout and have a great day!!! CathyB

It's Okay, I'm With The Band

Share this comment

Link to comment
LoseIt!

I rode 5 miles on the bike at lunch and I will go see my trainer tonight. I'm starting to LOVE my workouts. Exactly for the reasons you said. :)

Share this comment

Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

Bariatric Forums

For Patients

Health Professionals

Search Surgeons

Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

×