Going into day 5 of my Liquid Diet!
Start weights 300.2.lbs (May 15th 2010)
Day 4 of liquid diet 295.1 ( June 11th 2010) 18 more days of liquid diet.
4.9.lbs gone! I am not sure if this is a good number. I feel like I should be loosing more.:bored:
My diet consit of ESA Advantage Edge Carb Control. It has 110 calories ( depending on flavor) 3g of fat, 17g protein, 3g of carbs. I have about 4-5 shakes a day. I have all the SF crystal light I can stand. AND of course water.
Now the Facts are done here is the skinny on liquid diets...They Suck Major Monkey But!!!
It is harder than HELLLLLL to go from eatting to the point where I need the band.. to Just liquids and about... 600 calories a day. HARD AS HELLLLL!!!
Day one was the worse. I did great all day long. I cheated at night with a few baby crutons, carrots, 1/2 cup of chicken broth.
Day two was even worse then day one b/c I new what to expect! I did great all day.. cheated that night with green beans and just about a 1/8 of cup of mac and cheese.
Day three still bad but not as bad. Did great all day. Cheated just a little with chicken and rice at dinner.
Day 4!!!! SOOOOO much better. It is true what people write on here. By day four it gets better. I did great all day. I wasnt hungry. I felt better. Dinner came and I cooked for my family and I didnt even want to eat. I did end up eatting about an ounce of baked chicken. I started feeling really dizzy and I was about to walk my mile. Didnt want to pass out on the field.
I figure by Sunday ( day 6 ) I wont have to cheat anymore.
God bless anyone who can just get on this diet and ride it tell the end. I am just not one of those people. If I had the self control it took to just put down food. I wouldnt need the band.
I do leave tomorrow for Dallas! God willing my car doesnt break down again. My appt. Is Monday for my class, then pre-reg at the hospital.
SideNote** I am supposed to be useing Optifast or Bariatric Advantage. On monday I will get the Bariatric Advantage and ues that from then tell my surgery june 29th.
Personaly I did not know that I would be out of pocket for shakes.
I read on here where people had diets, liquid diets, but I did not know I would have to purchase my own 'meals.' Opti fast 100 a week or bariatric advantage 55 a week. I didnt have the money at the time. This week I will. So I have been using the ESA drinks.
I am no doctor... at all. But, I read on a post here that a person told me that we are addicted to carbs and once we flush that shit out of our system it makes the liquid diet much easier. Day 1 and 2 I said BULL SHIT! but, day 4 I am starting to understand. I wasnt hungry today. At all. My daughters Chocolate birthday cake I made her is sitting on my counter. I walk by it like 20 times a day. And I have no desier to eat it.
Now a week ago. I would have woken up in the middle of the night to snack on it I would have eatten some while cooking breakfast for my kids and so on. but, I just dont want to anymore. Maybe there is something to this carb thing!!!:thumbup::eek:
Sidenote** I was always a fat/calorie counter never a carb counter. HOllY HELL! If you are trying to stick to 20g of carbs a day??... YOu might as well dig a hole in the back yard and climb in. EVERYTHING HAS CARBS!!!! carrots, apples, green beans. I mean everything. And HUGE carbs at that. so, if you are watching your carbs like me.. good luck to ya!
Ok, I wrote a novel.
Good luck to everyone. xoxo Tori
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