The scale won't budge
I don't know why but the scale just isn't moving fast enough for me. I woke up this morning and weighed in at 227.5. I have to be 226 by Tuesday and that is where I was last time I went for my fill. I was so hungry last night I ate a hot dog and a can of pea's. I sometimes can eat alot and then other times not eat hardly at all, so what gives there? yesterday we went to get our award, I had 2 eggs before I left and work brought McDonalds right when I got there to leave to Denver. How was I going to eat McDonalds? So I was starving throughout the day. We took a break and they had drinks and snacks for us...none which I could have but I did grab a diet soda hoping the carbonation would fill up my stomach so I wouldn't be so hungry. Boy did it ever. It took me about 2 1/2 hours to drink half of it and my stomach felt like it had to burst. So now I know I can't have bottled soda. I occassionaly go to Sonic and get a diet cherry limeade which doesn't give me any trouble but I let it sit long enough for the fizz to leave. This morning coffee is my best friend...it tastes so good and is hot and really helps open me up so I can have my protein shake later on. I don't know what I am going to take for lunch today. Probably a little thing of vegetables since we have no protein in the house. I told Robert we had to go to Sam's tonight or this weekend since I am off to buy some fish for me to take. Fish goes down easy and it tastes so good. I get the salmon filet that is already seasoned and is so good. But I don't have any right now. I do however have some shrimp scampi but since I got stuck on shrimp earlier this month I don't know if I want to risk it again or just chew chew chew. I know that was my problem before. I didn't chew it like I should have I'm sure and it got stuck. My husband has been trying to complete this quickbooks certification course and it is draining on him. He feels like all he does is study and take tests...I can attest that he gets cranky when he has been at the computer all day. He did his bookkeeping clients in a couple of days so now he has the month to do this training. Boy being a CPA really takes a toll on you. I finally got my BE protein shakes and I bought the melon and peanut butter. The peanut butter is really good kinda thick though more like it has real peanut butter in it. I haven't been brave enough to try the melon so I'll send some to my mother's tomorrow and let her try it first and if she likes it and I don't then I'll give it to her and I'll buy some more chocolate and caffe latte. I haven't tried the cinnamon yet but I don't really go for cinnamon.
After yesterday from sitting all day, the bus ride up there, sitting through speeches, sitting on the bus ride home, my back is killing me. It hurts right where the tailbone ends. If I move any it hurts. That is where I was getting injections about every 3-4 months and they seemed to help for a short while but it is just sitting that hurts it the worst. I took my little shoulder sling purse so there was no room for percocet so I worked it out and was just in pain for the day. Now just sitting here it hurts, thank goodness we have a big computer chair. We got 2 shirts yesterday, I got my polo a 4x and it just hangs on me like a night shirt. My friend Lisa says I still have the fat girl image stuck in my head. I could have easily went to a 3x or even a 2x but I like them to cover my body so no one can see how big I really am. The other shirt came in a woman's XL so I know that it will be about another 25 lbs before I can fit into it. I have this nice yellow blouse that has a see-through shirt to go over the tank top. It is a 2 piece and I wore it when I was down to 200 lbs so I know once I am able to fit into it, I will have reached thinner...not skinny, that is 175 lbs but thinner. I love that blouse and only wore it once. It is beautiful and I bought it from Kohl's...the "I can't shop until I lose weight store." They have good bargains and nice clothes but I have to get to 200 lbs before I go back there. It would only depress me more to go in and not be able to try anything on.
So I guess I'll do the elliptical in a few minutes...I'll try to do 10 min today. The doctor wants me to do 20 min but try that at my weight in one session and it is hard but I can break it up to 10 min in the morning and 10 min at night. By the time I get home from work I don't really feel like doing it. I take the dogs for their walk and I am on and off my feet all day so I know I get my walking in that way. I should start walking on my break at work that would be a 15 min walk and then I wouldn't have to do the elliptical when I get home....that would work.
So how is everyone out there? Are you losing weight? running into any challenges with the band like I have? Just need a pick-me-up? Let me know I'll try to help. Have a good day and good luck losing. This is the first time I am happy about being a loser. lol:thumbup:
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