Started with Personal Trainer Today
Today I got started with Lori a personal trainer with 23 hour fitness. She got me set up with a simple full body workout. She kicked my butt, but that wasn't so hard to do. I am such a whimp and have no staminia...I can't wait to feel like exercising instead of dreading it. My arms are so weak 20lb weights are all I can bare to lift.
On another note...looking forward to tomorrow, I get to see the Doc for my second fill. Hopefully this time it will be an effective one. I am bouncing between 181 and 185. I want to see 179!:bored:
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