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On my soap box

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khunt719

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I know I know that I have self-pity for not losing more weight. I can't stand the fact that I am tied to the scale. I weigh when I wake up and when I get home and before bed. If I am at the same weight when I get home from work as I was when I woke up I'll eat some protein but if I have gained any weight I'll just have a shake and then I get depressed. All I wanted was this last 2 lbs to come off before Tuesday because that is when I go for my fill. I don't want to have gained weight. What kind of message does that send to my doctor and I know I went overboard for the 4 days I had off. But is my body really punishing me for that. How can someone gain 10 lbs in 4 days? It doesn't make sense. I am losing sleep over this. Today I actually slept in and woke up at 5:30 so that was good for a change. I have this weekend off and hope to sleep in until at least 7:00. I have to take a xanax to help me sleep along with the other 3 prescription nighttime pills I already take. It is a cocktail that keeps me sane. I want to get off some of the pills I am on because most of them are for mood stabalizing and anti-depressants but how many does one person have to take before they feel like they can make it through the day without cutting themselves or the thought of suicide enters their head. That is what I have when I am not on my pills, I have cutter personality, I think about suicide all the time, I am a mean and hateful person and can't take a day with any stress in it. That is why I am on what I am on and now with the surgery and hopefully losing the weight will help my self-esteem enough that I can face people without the help of medication but I doubt it. I will probably be on something for the rest of my life. My grandmother gave me all her traits and she ended up having shock treatments done on her. Before the shock treatment she was delusional, hated the world, you just couldn't stand to be around her for very long because she was so negative and then after her treatment she was the best I had ever seen her. She and I were so close and I miss her so much. She is always on my mind and the good times we had when I was growing up and how we are so much alike. I just wish my husband could have met her because then he would understand where I get my personality and the things that I do came from her. When we first got together there was some stress because I was insecure and had been hurt so many times in the past. Robert was still close friends with his ex-wife and I couldn't see how 2 people that were involved could divorce and remain friends so everytime she would call I would get upset and cut myself. It made the world stand still and the pain go away. He didn't know how to handle it but since he saw how it hurt me he stopped talking to her. I didn't want her to know what was going on in our lives, it was none of her business and she always bragged about how good her life was and what she bought and how she did this and did that so well that he would tell me and I would feel like I was dirt compared to what she was, how could he go from that---a 5'2" 100 lbs beautiful woman to me...5'6" 200 lb not so pretty and then I gained another 70 lbs on top of it. What could he possibly see in me? All I have going for me is I have a great personality most of the time. I am caring, honest, protective, loving, I would give the shirt off my back if you needed one. I have a big heart to match my big body is what Robert says. He is silly. For our one year anniversary we decided it was time for me to get an engagement ring, well I told him I was a big girl and I needed a big ring, So he went out and bought me a 2.75 carat diamond ring, it is beautiful but sometimes I ask myself am I even worth it? He is a CPA so he has his tax and bookkeeping clients and works out of the house. He does all the housework and takes care of the 2 dogs. All I have to worry about is doing my laundry (which I am doing right now as we speak). He takes care of getting the groceries, making the dinners which has become even easier since I don't eat alot. We usually eat the chili he makes or hot wings from pizza hut. Right now I am on a hot dog kick where everynight I have one hot dog. It fills me up and it is protein so I don't mind eating it all the time. I go on kicks, I am sure you do too. Where all you want to eat is one thing and you can never get tired of it but after eating it for 2 weeks you are sick of it but it tasted so good while you were on the binge. That is what I do, my husband says I take everything to the extreme instead of eating a hot dog one night I eat them for 2 weeks, instead of making chili and eating it a couple of times, we make enough so I can take it for the week and I don't get tired of it. We had nothing yesterday for me to take for lunch so I took a can of artichoke hearts and ate them. They were low calorie and not too many carbs so it wasn't a waste and it filled me up enough to last until dinner. After reading on here I see where some doctors say no caffeine and others say it is fine, well coffee is my best friend in the morning, I usually have about 6-8 cups and then go to work and have another 20 oz's. It fills me up so I have a protein shake and then coffee in the morning and that is my breakfast. I figure as long as I have my protein I am doing good. By lunch I am hungry so the cup of food that I take I really enjoy. Sometimes depending on my mood I eat it real slow and take 20 min to eat it and then other times, I am so hungry I just want to get it down so it will fill my belly and I won't feel the hunger pains....is anyone else like that? I get so tired of people on here bitching because they have only lost 30 lbs in 2 months please people I would kill to lose that. It has taken me 9 months to lose this 15 lbs and I'm still fighting to lose. It is like a constant battle to try and keep the weight I have lost off and then to try and lose more, it just isn't happening.

At work yesterday my team found out that we get to take the day off from working the front counter and go to Denver because we won "The Midas Award" which is a big deal for the company I work for. We usually see about 9,000 customers in a month and that is working with 9 employees on the team (most days there are 7-8 because of people taking vacation and days off) so last month with this transition we did with cable we saw 30,000 so we got this award and so we get to travel to Denver to meet with the head of the company and have lunch and get our picture taken. It should be fun, a day off from dealing with angry customers to having a leisure day to go meet new people and be recognized for what we achieved, what we did. It was 3 times the volume of people and our little lobby isn't met for that many people so most days they were out the door down the sidewalk waiting 30 minutes just to make a payment... I've been to the post office and had days like that. At our post office there is one lady who looks like she hasn't had a bath in a week, her hair is so oily it just hangs and she pulls it back with clips, but she takes forever with a customer and the sad thing is people in line have been there before and know she is the slowest person. She wants to sell you a PO Box, Stamps, Tape, Shipping Boxes...anything she can sell she tries. I know she is just doing her job but please lady there is a line out the door and sometimes you just have to go with it and get them through. I know we are supposed to sell at my job and I do get my sales every month and a nice commission but I get through the people. The average receipts for last month was 1,700 and I did 1.995 so I know I do my share of work. It is very nerve racking to have a line out the door and when people leave to take lunch or break you can just hear the customer's getting upset. It is so nice to take that 15 min and just relax and read. I have read just about every lap-band book out there and wish I would have read them before I had surgery but what I am learning now makes sense with how I feel and what I should be eating and how I should be losing weight...well we know the story behind losing the weight. I read the "Before and After" book but she had the gastric bypass but there are somethings she says that make sense even for lap band patients. The one thing she says that has stuck in my mind is nothing tastes as good as thin feels. I say that everytime I want to eat that big burger from Red Robins. Now I just eat it wrapped in lettuce but before I had restriction I would eat the whole thing. How could someone with the band eat the whole burgery and not get sick? That is how I was. I just ate whatever I wanted, now I look back on it and say how stupid I was for doing that. Well I am now off my soap box so hope you have enjoyed reading about a day in the life of Kelly. Have a good day and good luck with losing.

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Get off Carbs completely for three days, Protein only! Meats Eggs Cheeses, Protein Shakes, Salads with little oil and vinegar dressing and take a laxative to cleanse the colon, it can hold up to 20 lbs! Yes 20 lbs! When you are in the 4th day of NO CARBS(under 20 grams) you will be in KETOSIS(Fat Burning) It works and is safe for awhile(about 8 weeks). Then after 8 weeks, go to 50-60 grams of carbs, you will still lose weight just not as fast, do this for 8 weeks and then go back to under 20 grams of carbs, just rotate and you will drop like crazy!

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Thanks so much for the info. I will do this for the 3 days since I have my fill Tueday and have to lose 1 1/2 lbs by then. I don't eat anything before my fill because I want to weigh the least amount I can so I'll do the protein shakes that day. Thanks again. Good luck losing.

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