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12 1/2 lbs down

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captainsigma01

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Just wanted to share my update on this journey. I just visited my Dr. yesterday and I am 12 1/2 lbs down from my last visit. This is exciting along with the fact I am fitting some of my old clothing already. So far as how I am feeling, I do have a hard time when out and seeing people eat what they want. Food has been such an major part of my life that sometimes it can be overwhelming. I just try to keep in mind that the food will be there.

 

http://www.TickerFactory.com/weight-loss/wnYva3D/">

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