good day
water exercised for 1 hour 15 minutes
2 30 minutes walks (beautiful day)
Had a good food choice day too
scales this morning 216!
Now Im starting to think about once I get to goal , how the hell am I going to keep it off?
Will I start buying cookies and lie to myself and say I'll only eat one a day?
Will I ever be able to have anything really mouth watering in my house again Damn it.
I have had to cut myself off from sf pudding because I was so weak .
I was bringing two containers to eat at one time.
The sf carmel was just to f***** GOOD.
highest 272 lbs/ pre band 247/ banded 7-19-6 / 9-3-6 216 lbs:)
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