Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    2
  • comments
    8
  • views
    400

Need some help!

Sign in to follow this  
vjmillco

228 views

Okay its been a while since I last posted. Things are going well, 40 lbs since my surgery (90 days). 2 fills (3.5 CC's out of 10). I find myself still very hungry and though I eat healthy food, I struggle to keep most of it down. So first question, is there a a cookbook or website that recommends meals? When I am able to keep food down, it feels so wierd. Like a lump at the top of my throat. Not like there's a top stomach that just fills up quick and you're no longer hungry. Liquid goes down smooth though. So question number two, is that what it feels like to others and is that the way it's suppose to feel? And last I am terrified of flabby skin once I hit my goal weight. Any advice to limit that besides to drink lots of water? Special exercises? I need to be checking this site more often as I get so much out of it. Good luck to all and thanks for your responses!

Sign in to follow this  


4 Comments


Recommended Comments

My shrink whom I had one consult over the phone pre-surgery (my insurance required it) recommended EATING WELL AFTER WEIGHT LOSS SURGERY. I found it very useful, informative, plus the recipes are varied and simple and geared to where you are in your journey, too. I was going loopy on the "baby food consistency" phase and this was an oasis.

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×