Let's just get this out of the way first: I am a spelling bitch!

I try to see past the poor spelling and grammar all over the internet so that I can actually absorb ideas, experiences and thoughts that might be helpful but I just can't get over some simple mistakes.

This is a weight loss website. We should be able to tell the difference and, spell the difference, between lose and loose. Every time I see someone say he/she is not "loosing" I cringe. Don't even get me started on there/their/they're!

So, I know it is my problem but maybe some of you will find this helpful anyway:

Lose (pronounced looz) - This is what you do with weight (and car keys and other small personal items). While in the process of shedding weight, you are losing. In the past, you have lost. If you win on the TV show, you are the biggest loser.

Loose (pronounced loos) - Your pants (and possibly your skin) should be loose after losing weight. Your clothing may be looser than it was previously. In fact, your dress may be the loosest it has ever been when your LAP-BAND® is no longer loose.

I hope this helps some of you who struggle with the right choice of words.

For those of you who are offended, sorry. Just getting it off my chest, which is currently encased in a very loose bra because I have lost so much weight and am still losing.