Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    20
  • comments
    42
  • views
    4,001

2nd fill on friday

Sign in to follow this  
rhonda2010

309 views

I cant wait till friday. I will get my second fill. :cursing: I am also going on a cruise in June. I am really nervouse about that because I have never been on one and dont Know what to expect. I am also worried about what Im going to eat to stay on track . It is a five day cruise and when I come back the very next day I go to the dr. to get my third fill. Dont want to be gained. :) If anyone has any suggestions let me know? I need all the help I can get.

Sign in to follow this  


4 Comments


Recommended Comments

Girl, you are going to have so much fun on that cruise!! :) Most cruises offer some sort of exercise program. For example, I remember a cruise I went on had a "Ship Shape" program where you got up and walked or did some exercise as a group. That might be something that would help keep you focused.

Also, not sure if you are a drinker, but try and stay away from the fru-fru drinks. They are tasty, but FULL of calories!

Last, protein first! If you focus on the yummy meat choices and then have some veggies, you should be super.

Good luck and have a wonderful time!!

Share this comment


Link to comment

Rhonda, one good suggestion is to only take the stairs everywhere, no elevator. Also, one stroll around the whole deck after every meal..it is romantic and beautiful so you wont feel like you are exercising. And of course follow the Protein rule first. Enjoy, you will be fine. Have a great time..

Maritza

Share this comment


Link to comment

You may not need a third fill. I just had my second on Friday and think it may be my sweet spot.

You can enjoy food and beverages but be careful not to eat and drink simultaneously. The drinks reconstitute the food you just chewed well and cause stuckness and sliming.

Good luck and bon voyage!

Share this comment


Link to comment

Thanks guys !! That helps me not be so nervouse. I guess Im just over thinking things but I really want to keep losing and not have to many bumps in the road.

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×