I'm Moving The Body
Well, I am now walking 30 minutes a day (1.6 miles), 5 days a week. I love where I am walking...it is around a lake with homes, ducks and very pretty. I bought a pedometer, so I could track what I am doing. I hope the scale starts moving in the right direction. Breakfast and lunch I am eating in control, but dinner I am eating too much. I cannot wait for another fill. I did not realize that a fill a month and you have to wait about 3 months before the fill is right....slower process than I though. Kind of disappointed I am not going to loose 10 lbs/month now in time for summer.
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