Foods 4 Today
No movement on the scale today, but since im exercising and staying at a reduced calorie level with lots of protein, Im probably losing inches anyway. Im doing good with the sugar challenge only today and tomorrow to go. Im proud of myself for not eating any sugar. My daughter has orientation today for Kindergarten, pretty exciting stuff 
. My baby is growing up.
7:30 am Breakfast: Atkins + Unjury.
11:30 am Lunch: Tuna salad, Kashi crackers.
5:00 pm Supper: Apple Bees riblets and mashed potatoes a few bites of baked beans.
Exercise: I was on my feet all day running around busy, but I didn't do treadmil.
Vitamins: 2 T. Liquid Multi, 1 Calcium chew, 1500 mcg Biotin
Water: >80 oz.
Goal: Exercise on the treadmil tomorrow. Stick to my no sugar challenge. Get my desk space organized. Call again for office help asap!!
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