More Fill Please
Had myslef another fill last week. I'm now at 4ml in a 5 ml band. Really do feel the restriction now and I'm enjoying it. I hit the big 10kg loss today which I am very excited about. Here's is an interesting thing I learnt this week - if you have a couple of glasses of wine or any alcohol before eating the restriction will be less because you are relaxed. I tried it out and it's true - bugger it!!
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